Customized Food Planning for Your Metabolic Type!

Do you want the most nutritional bang for your buck?

Take the guessing out of preparing the healthiest types of foods!

Many of us want to eat a balanced meal that promotes long term health, energy, and resilience, unfortunately many of us do not have the time to research various types of food plans( low carb, keto, vegan, paleo, fasting) and what is the most manageable type of plan for relative to our busy lifestyles. There are other major biochemical and bio-mechanical factors involved the right type of food plan for you! All of us have our own individual bio-chemical make-up that no one else possesses, in other words one size does not all! Here are a few of the bio-markers that determine the specific type of food plan that will work for your individual metabolic type:

•Gender

•Body type

•Activity and/or Exercise intensity

The correct optimally designed customized daily, monthly, weekly food plan will play a huge positive factor in your sleep patterns, energy levels, appetite , food cravings, mood, athletic performance, and managing your body fat.

See the video link to learn about your Custom Food Plate Program!

https://www.youtube.com/watch?v=0ndURbeHYZ8